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Personal Growth
Jared Henderson: An Introduction to Philosophy (The 5 Core Domains)
Philosophy professor Jared Henderson provides a systematic overview of philosophy's five core domain…
Personal Growth
Scientific Protocols for Enhancing Focus and Concentration – Andrew Huberman
Neuroscientist Andrew Huberman breaks down the biology of attention into three neurochemical systems…
Personal Growth
Focus Like a Stoic – Ryan Holiday
Ryan Holiday explains why Stoic philosophers achieved deep focus in ancient Rome's chaos without mod…
Personal Growth
Ryan Holiday on Building Self‑Discipline That Actually Holds / Codie Sanchez
Ryan Holiday explains why discipline isn’t something you are, but something you practice and how cle…
Personal Growth
James Clear on Building Habits That Actually Stick – The Knowledge Podcast
James Clear breaks down why habits fail, how identity follows action, and why systems—not motivation…
Health Desk
2026 Body Reset: The Proven Protocol to Get Stronger, Lose Fat, & Take Control of Your Health
Dr. Betsy Grunch argues that most age-related decline is preventable with strength training, spine h…
Discovery
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